Coaching and mentorship for mothers, IVF warriors, and deep feelers ready to reconnect with their intuition and rebuild inner safety. For women redefining who they are, beyond the roles they’ve been assigned.
1:1 sessions for mothers, deep feelers, and thought seekers ready to change their internal narrative and reconnect with their truth.
Hi, I’m Anja, a Mindfulness-based coach and mentor, a motherhood studies educator-in-training.I work with women who are ready to reclaim trust in themselves after years of shrinking, striving, or simply surviving.With over a decade of embodied practice, I bring a unique blend of:Mindfulness Mentorship (trained with Tara Brach & Jack Kornfield)Trauma-Sensitive Coaching & Nervous System Work (David Treleaven)Positive Neuroplasticity (certified by Rick Hanson)In-progress: Motherhood Studies Certification (Dr. Sophie Brock)A background in yoga, meditation, and real-life motherhood.But beyond the credentials, I know what it’s like to feel like your intuition has gone quiet.After my years of IVF, self-doubt, and identity unraveling, I rebuilt my relationship with my body, my nervous system, and my voice. Now, I help others do the same, gently, clearly, and with deep compassion.This isn’t about “fixing” you.
It’s about coming home to yourself again.
💠 1:1 Mindfulness Coaching for Mothers:Support for moms navigating identity loss, emotional overwhelm, and silent burnout. Together we build inner safety, realign with your values, and return joy to your daily life, without guilt.This is for you if...
You’ve been everything for everyone, and you’re ready to come back to yourself.💠 IVF & Fertility Emotional Support:A gentle, grounded space for women navigating infertility, IVF, or loss. Sessions include somatic tools, mindfulness, and emotional regulation strategies.This is for you if...
You want to stay connected to yourself even when your plans are uncertain.
"Anja is an extremely discerning coach. She offers a genuine presence and is not only able to help me refine the answers to my coaching goals, but also draw attention to areas that may need more compassionate presence so I feel very supported in showing up to sessions as I truly am. She helps me identify what I need to support myself in the future but also in the very moment! I truly appreciate her intuitive presence." - Rosalyn"My time with Anja was extremely helpful! We discussed my big dreams. She was able to help me see some of the in between steps and figure out what to focus on now in order to progress toward my goals without feeling overwhelmed. She also helped mem realize that I am not a total beginner which helped with my confidence to move forward." - Beth"Anja is a powerful coach. She held space for me to have a major breakthrough around how I was utilizing my time. With just a few powerful questions she helped me see that I produce mmy best work when I'm in my zone of creativity, and that I needed to protect that time fiercely. If you are looking to break through the barriers that are holding you back from creating what you want, Anja is your coach!" - Priya
You’re looking for more joy and a little more kindness toward yourself.
You love being a mom but want to make sure your own needs are met too.
You’re ready to learn and grow, and you want it to feel relaxed, like chatting with a good friend.
You’re open to coaching and believe it can make a difference for you.
You want support that gets you results.✗ I’m not the right coach for you if:You feel uneasy talking about tough stuff
You’re just after a quick fix.
You’re not ready to try new strategies.
If a touch of humor isn’t your vibe.
You're on the path to becoming a mom who shines with love and fulfillment, creating a life where you, with all your feelings, dreams, and needs, are front and center. This commitment isn’t just a step forward, it’s a real transformation.
And you’re so ready for it!